The Importance of Compression Socks

compression socksAre you a big runner? Do you enjoy running for long distances and participating in competitive races? If so, then you may want to consider investing in some compression socks that are designed specifically for runners. How do these compression socks work exactly and why should you invest in them? This article will discuss the importance of these socks and why you should consider making them your next running related purchase. Read on to learn more.

What Are Compression Socks
Unlike compression stockings or tights that are used to help individuals who suffer from varicose veins, compression socks for runners cover only a portion of the lower leg. As a great way to help with overall blood circulation, compression socks will help you to run with more ease. Additionally, compression socks also help to give you comfort while you are running by keeping your leg shin muscles intact— after all, nothing’s quite as painful as suffering from shin splints when you are a runner.

Why Should You Invest In Them?
As an avid runner, your body can suffer from extreme wear and tear and so it’s important to do everything you can in order to keep your muscles and joints in the best shape possible. Among doing things like icing, stretching, and taking Ibuprofen, wearing compression stockings will help protect you from getting running related injuries such as shin splints or pulling a muscle.

Here at Sports, Occupational & Knee Surgery, we see patients everyday who suffer from a wide range of sports related injuries. If you are a runner and would like to take the best care of your body, invest in compression socks— you won’t regret it. To learn more about other ways that you can take care of your body or to schedule an appointment with one of our experts, contact Sports, Occupational & Knee Surgery today!