Do I Have a Rotator Cuff Injury?
If you’ve fallen recently and are experiencing pain in your…
How Can I Exercise If I’m Injured?
Staying put when you’re injured can be difficult, but it seems…
I Think I Tore My Meniscus
As we age, we have to be a little more careful. Our cartilage…
Avoiding Pain With The Right Shoes
Knee pain, ankle pain, hip pain. Each form of pain flares up…
Knee Pain and Osteoarthritis
Osteoarthritis of the knee is a fairly common condition that…
Sports Medicine And Orthopedics: Are They The Same?
Athletes of all levels work with teams of specialists to maintain…
Socks Rock!
You may not give much thought to your socks beyond style and…
The Menacing Meniscus
The knee is a complex joint that is needed for almost every activity.…
Wearing Heels This Valentine’s? Use These Tips.
Women have been wearing high heels since the 16th century. While…
Losing Weight In The New Year: Protect Your Joints
Weight loss is the most popular New Year’s resolution. Shedding…