Running Injuries | San Antonio, TX

Losing Weight In The New Year: Protect Your Joints

Weight loss is the most popular New Year’s resolution. Shedding…
ACL Repair San Antonio, TX

I Tore My What? What to Know About Your ACL

Tearing anything can sound like a nightmare— even if it’s…
Shoulder Arthroscopy San Antonio TX

What's ASD?

If you played a lot of sports growing up, you might now be experiencing…

3 Ways to Get Rid of Bunion Pain

Bunions are a fairly common foot condition that is caused when…
cardio workouts TX

3 Unique Benefits of Swimming

Everyone knows that exercise is an important part of a healthy…
Rotator Cuff

4 Signs You Tore Your Rotator Cuff

Just because you may have been in the best shape of your life…
Podiatrist San Antonio, TX

How to Baby Your Feet

You likely brush your teeth and wash your face before bed, apply…
Shoulder Arthroscopy San Antonio, TX

When to Not Shrug It Off: 3 Signs You Have a Shoulder Injury

Going in to get a massage is a great way to break up the lactic…

Supplemental Information: 3 Tips For Buying Joint Supplements

When it comes to things like cereal and toothpaste, you may be…

Plant Your Feet Comfortably On the Ground By Getting Rid of Your Plantar Fasciitis

Although things like dancing and running are healthy ways to…