What can you do about heel pain?
If just one little part of your body has a problem, it can affect every other part of your body, causing constant pain and discomfort. If you suffer with heel pain, this probably sounds very familiar! There are many reasons you may be having heel pain – but what can you do about it? What are some […]
Tips for Recovery After Total Knee Replacement Surgery
It is easy to take the knee for granted – until it starts hurting. And if it keeps hurting no matter what you’ve tried, the last resort may be total knee replacement surgery. You’ll want to take care of yourself after the surgery, and your doctor will no doubt have some instructions for you to follow. […]
The Dangers of Inactivity
We all need some downtime now and then, and no one can blame you if you don’t want to do too much on a Saturday after a hard week’s work. However, there are a variety of reasons why you shouldn’t go overboard on the couch potato routine – for one thing, it can end up […]
Is jogging bad for knees?
If you’ve been a jogger for a few years, you’ve probably been given some advice from people who are, surely, just trying to help. You’ve probably heard that jogging is too hard on the knees and that you are going to end up with knee problems if you keep up with your favorite hobby. However, research […]
Why is there pain after Total Knee Replacement
So, you are seeing me for a second opinion regarding your painful total knee. You are NOT unusual. In some studies, 1/3 of patients are not satisfied with their pain relief. So, let’s go through my thoughts on what to expect. In NO WAY am I implying that your surgeon “missed” something. You had an […]
Common Golf Injuries and How to Avoid Them
Golf is a great hobby – you get out in the sun, you get to hang out with your buddies, and (if you skip the cart) you get some good exercise walking the course. And, since it’s not a high contact sport and you don’t have high-speed projectiles flying right at you for a couple […]
