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September 15, 2016

If you are an avid long distance runner then you know just how…

August 15, 2016

Whether you enjoy working out to either lose weight, get in shape,…

July 15, 2016

In order to live a healthy life, you need to eat a diet rich…

June 15, 2016

In the past several years, there has been a significant rise…

May 15, 2016

Sports provide children and adults of all ages with the opportunity…

April 15, 2016

The knee has several working parts. The meniscus is a disk made…

March 15, 2016

No matter what age you are, undergoing hip replacement surgery…

February 15, 2016

If you recently suffered from sort of sports related knee injury…

January 15, 2016

As one of the most invasive types of orthopaedic surgeries, hip…

December 15, 2015

Knee injuries can be hard to determine because they are often…