Do you have a torn bicep tendon?
Bicep tendon tears can happen suddenly – if you are lifting…
Get ready for spring and summer sports!
Lounging around in the winter months may be just what you needed…
What can you do about heel pain?
If just one little part of your body has a problem, it can affect…
Tips for Recovery After Total Knee Replacement Surgery
It is easy to take the knee for granted – until it starts hurting.…
The Dangers of Inactivity
We all need some downtime now and then, and no one can blame…
Is jogging bad for knees?
If you’ve been a jogger for a few years, you’ve probably…
Common Golf Injuries and How to Avoid Them
Golf is a great hobby – you get out in the sun, you get to…
Why do our feet have arches?
You probably don’t put much thought into it, but the feet do…
It’s All About Balance!
Balance is an important, yet often overlooked, part of being…
Why Swimming Is Good for Athletes
Whether you are an avid runner or biker or you play a sport,…