When it comes to things like cereal and toothpaste, you may be okay to buy the generic brand. However, when it comes to health supplements for your arthritis and joints, it’s worth it to spend the extra money. As one of the best ways to promote strong joint health from the inside out, supplements can make you function better on a day-to-day basis. But how can you tell if you are choosing the right joint supplements? What things should you look for? This article will discuss a few things that you should look for when shopping for joint supplements. Read on to learn more.
Don’t Just Mask It
You have two oral options when it comes to getting rid of joint pain; you can either mask it with a painkiller, or you can change the way your joints function with a supplement. Although taking over-the-counter medications like ibuprofen is great at combating inflammation and pain, they are only going to give you temporary relief. Whereas joint supplement will rebuild your joints and give you permanent relief.
Make Sure It Has Glucosamine
When it comes to supplements for your joint health, it can be hard to know exactly what you are reading when you look at the label. In fact, reading a label can often make you feel like you are reading something in a foreign language. One thing that you do want to make sure your supplement has is glucosamine sulfate. When given orally, glucosamine works to build up your connective joint tissues. And when combined with sulfate, the whole connective process can complete itself. Without sulfate, however, the process will stop.
As mentioned previously, make sure that you aren’t cheap when you are buying joint supplements. Although some generic joint supplements will give you benefits, most of them are filled with inactive ingredients that aren’t going to do anything for you. Before you purchase new supplements, compare the labels against each other— if the generic one has the same ingredients as the name brand one, then buy the generic one. If, however, the name brand one has far more nutrients in it, then you know it’s worth the extra money.
To learn more about joint supplements or to schedule an examination with our doctors, contact Sports, Occupational & Knee Surgery today!